睡眠可以讓身心獲得休息，恢復飽滿的精神，而睡眠品質是個人一日生活作息的重要因素，睡眠品質良好者，可以投入較多心力於遊憩活動上。地方感是近年來環境心理學或其他相關領域常被討論的議題之一，地方感強調了人與地方的互動關係，而遊客之專業化程度對休閒活動的涉入、地方環境的情感有所影響，休閒涉入與地方環境的情感之間具有某種程度上的相關性，涉入程度越高，其地方的依附感就越強烈。

從國內諸多研究文獻發現，探討運動、身體活動與睡眠品質的相關文獻甚多，但針對休閒活動行為、涉入與睡眠品質之間互為影響的關係之研究卻相當缺乏。是故，本研究針對睡眠品質對遊憩專業化、休閒涉入與地方感的關係進行探索，並以花蓮為研究地區，以溯溪參與者共460位為研究對象。以描述性統計法、信度分析、變異數分析、多元迴歸分析方法來進行資料分析。研究結果如下：1、溯溪參與者不同的睡眠品質程度對遊憩專業化沒有顯著差異。2、溯溪參與者不同的睡眠品質程度對休閒涉入沒有顯著差異。3、溯溪參與者不同的遊憩專業化程度對地方感有顯著差異。4、溯溪參與者不同的休閒涉入程度對地方感有顯著差異。5、溯溪參與者不同的遊憩專業化程度與休閒涉入程度對地方感有顯著差異。6、溯溪參與者的休閒涉入程度，在專業化程度與地方感之間的關係扮演著中介的角色。最後根據研究結果，提出增進睡眠品質的方法及對溯溪業者、政府相關單位與學術界的幾點建議，以供參考。

Sleep can let one rest his body and mind in order to restore full spirit. The quality of sleep is an important factor in everyone’s lifestyle. A person with good quality of sleep can put more effort in leisure activities. In recent years, the sense of place is one of the topics that are often discussed in environmental psychology or other related fields. The sense of place emphasizes the interactive relationship between the people and places. The degrees of tourist specialization influence the leisure involvement and the sense of place. There is a certain extent of correlation between the leisure involvement and the sense of place. The higher the involvement, the sense of place will get stronger.

There are many domestic researches which explore sports, physical activities and quality of sleep. However, there are not many researches which focus on the relationship between leisure activities, the leisure involvement and the quality of sleep. Therefore, this research studies the effects of quality of sleep on the correlation between leisure specialization, leisure involvement and sense of place. The participants are 460 river trackers in Hualien. Descriptive statistics, reliability analysis, one-way ANOVA analysis and multiple regression analysis are used to analyze the data. The results are as follows: 1. Different sleep qualities of river trackers have no significant differences on leisure specializations. 2. Different sleep qualities of river trackers have no significant differences on leisure involvements. 3. Different degrees of leisure specializations of river trackers have significant differences on sense of place. 4. Different degrees of leisure involvement have significant differences on sense of place. 5. Different degrees of leisure specializations and different degrees of leisure involvement have significant differences on sense of place. 6. The leisure involvement of river trackers is an intermediary between degrees of specialization and sense of place. Finally, suggestions of improving the quality of sleep are made according to the results of the research. The suggestions are for refernce to the river tracking business owners, the government institutions and academia.

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三、網路部份
中華民國溯溪協會（2009）。2009年12月14日，取自http://www.ctsa.org.tw。
陳志東（2001）。超大膽玩家／溯溪系列報導。2009年12月14日，取自http://www.ettoday.com/2001/10/31/345-1215497.html。